Winter Five-Step Skin Care Method

Fourth step wrinkle: to pay attention to nutritional equilibrium work and recess.

In winter, the sun's ultraviolet rays, nevertheless no so mighty in summer, in which wag and long wave ultraviolet (UVB and UVA) diluted, merely the peel caused along ultraviolet light or aging, the maximum mutual cause of darkening. Which ought pay deserving attention to the winter sun, choose the merit of SPF and PA not also tall, such as: SPF8, PA sunscreen.

2010 winter coming, how to care your skin? Do you think that your skin in winter is dry?

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First step cleaning: To keep the skin fresh and appropriate.

Second step moisture: the applicable use of skin attention productions to increase.

Need to conserve not merely the facial skin, limbs and trunk chapters of the skin also absences moisture and nutrition. Choice of body cream, skin milk, the day later bathing apply a slender layer of the skin, can keep the skin soft and flat, malleable, slow aging, but also the prevention and adjuvant management of decisive skin diseases, such as special atopic dermatitis, winter itch and so on.

It is best to wash with water cooling water to 36 degrees; oily skin, can the temperature slightly higher, about 38 degrees; dry skin can be slightly lower, by 34 degrees. Face can also be washed with warm water, then rinse in chilly water, to reduce pores. However, acute skin or dry skin is exhorted not to wash your face with chilly water lonely. Wash your face can proceed to massage the pulp from the inside out, and eventually obliterated dry with a soft towel. Facial cleanser should be mild, not too much volume to a thin wrapping to the whole face can be, massage for 5 minutes.

Dry climate in winter, temperatures dripped, the skin metabolism of not entirely adapt to weather alteration, reduce the secretion of the skin's sweat glands, seemed to be very dry. STD Hospital, Shanghai Skin Diseases researchers in Shanghai, Harbin and Guangzhou city, China conducted a massive example of women in the epidemiological inquiry, the results suggest namely Shanghai women to winter skin capacitance was significantly lower than the additional 2 cities , indicating that Shanghai women less water in winter skin, dry desquamation. At this point we should suitably increase the use of skin care products, skin entirely nourished and conservation. Moisturizing skin care products should be selected feature great, strong moisturizing effect of cosmetic emulsion.

Third step sunscreen: sunscreen is not too high selection index.

Winter Five-Step Skin Care Method

Dry weather in winter, if only pay attention to hydrate the skin, resulting in the loss of large quantities of water within the skin, it fashions a temporary wrinkles, that the increase of small wrinkles. Once the small wrinkles, not misgiving, equitable keep a cheerful mood, attention to work and rest, reasonable nutritional intake, journal diet, eat more lean meat, milk, eggs products, fresh fruits and vegetables, choose the appropriate skin care products, adhere to the facial knead, facial promote blood propagation, improve skin nutrition, can reduce small wrinkles.

Know about the care of your skin in winter, you can take a attempt about this means. I muse with these methods, you can pass the dry winter beautifully.

Clean skin is the 1st step of skin care is the key to skin care, skin cleansing can promote metabolism, increase skin digestion, prevention of skin disease, lag skin aging and wrinkles. Simple skin cleansing and washing, it also uses facial cleanser, cleansing cream, cleansing. Wash water is the root as 2 or 3 periods a daytime. In winter, the use of facial rinse, regular skin can be day 1 or day 1, dry skin should be 2 to 3 days 1, oily skin should be approximately 1 per day. In short it is appropriate to keep the skin fresh.

Dry weather in winter, commonly should be more water, join body and skin water wastage, the other a reasonable diet tin enhance physical fitness, anti-aging. As the body's liquids were slightly alkaline, so the intake of alkaline edibles such as vegetables,Moncler Lets You Get The Great Convenience in Daily Activities, fruits, soy, milk, etc., make the skin slight sheen.

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Fifth step diet: Eat more alkaline foods acidic foods eat.